| Instructor's name: Annie Lee Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: hand weights Total Running Time: 55 MinutesWarm-up: 4.5 minutes (cardio &
stretch)
Workout: 40.5 minutes
(toning)
Cool-down: 1.5 minutes
(stretch)
Total Workout Time: 46.5
minutes Release Date: 2007 Region: 1 (USA & Canada) Chapters: Play Workout
Play Express Workout (25
minutes)
Language Selection (English & Spanish)
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